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Services & pricing

Three pillars of transformation

Personalized coaching designed around your goals, your schedule, and your lifestyle. Every package is month to month, with no lock-in, ever.

GLOW FIT

Personal training & fitness programming for strength, movement, and physical transformation.

$279/month

  • Workout programming & logging
  • In-person session eligibility
  • Body measurements
  • Progress photos
  • Resource library
  • Weekly check-ins
  • Coach messaging
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GLOW FUEL

Nutrition coaching & meal strategy to optimize eating habits, meal prep, and nutrition.

$299/month

  • Macro targets & daily tracking
  • Editing your own macro targets
  • Meal plans
  • Shopping lists
  • Body measurements
  • Progress photos
  • Resource library
  • Weekly check-ins
  • Coach messaging
Get started
Best value

GLOW COMPLETE

Combined fitness + nutrition for total lifestyle transformation.

$499/month

Everything in GLOW FIT + GLOW FUEL, plus:

  • Priority response times
  • Habit tracking
  • Monthly goal-setting call
  • Event & vacation planning
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Strength training session
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Add-on

Train with me in person

One-on-one sessions at your gym. An add-on for GLOW FIT and GLOW COMPLETE clients.

Single session$85
12 sessions or more$75 each

Twelve sessions for $900, saving $120 against the single rate.

Prepaid sessions stay valid for six months and are tracked in your client portal, so you always know how many you have left.

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Add-on services

One-time sessions

Focused, standalone sessions when you want expertise without an ongoing commitment.

  • Fitness Assessment Only

    $85

    Habits, goals, and routine reviewed with personalized recommendations. No ongoing commitment.

  • Meal Prep Power Session

    $125

    Batch cooking, prep-day strategy, and a meal prep system that fits your schedule.

  • Macro Blueprint Only

    $95

    Custom macro targets and a clear plan for hitting them, without ongoing coaching.

  • Supplement Strategy Session

    $95

    Evidence-based supplement recommendations for your goals, diet, and lifestyle.

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Always included

Complimentary with every package

Discovery Call
A complimentary 30-minute call to talk through your goals and find the right fit.
Goal Mapping Session
Included with every new client package: a deep dive into your vision and your roadmap.
Resource Library
Guides, videos, and templates available to all active clients.